Blog | The Terraces at Capitol Village

The Terraces at Capitol Village Celebrates National Centenarian’s Day, Sept. 22   

Posted September 22, 2023 – Updated September 18, 2024 by The Terraces at Capitol

The Terraces at Capitol Village in Harrisburg celebrated National Centenarian’s Day on September 22 by honoring their centenarian residents: Sara Tritt, Bess Gorelick, and William Apple, aged 103, 101, and 102, respectively. The senior living community seized the opportunity to learn from these remarkable individuals who have lived through significant historical events. Their advice to […]

Downsize with Ease: Tips for Transitioning to Senior Living

Posted July 20, 2023 – Updated July 16, 2025 by The Terraces at Capitol

Are you ready to embark on a new chapter in your life surrounded by luxurious amenities, engaging activities, and compassionate care? Transitioning to a senior living community is an exciting time filled with new opportunities and a chance to focus on the things that truly matter. Before you can begin your journey, you will need […]

Tips From Capitol Terraces on Healthy Aging

Posted February 14, 2023 – Updated September 18, 2024 by The Terraces at Capitol

The health benefits of staying active as you age are crucial. From lowering your risk of depression and enhancing your social wellbeing to improving strength and stamina – there are a lot of good reasons to keep moving and stay well connected with friends. For that reason, industry experts suggest just 30 minutes of light […]

Your Heart Health is Important

Posted February 14, 2023 – Updated September 18, 2024 by The Terraces at Capitol

Many factors influence healthy aging and your heart health. Some of these, such as genetics, are not in our control. Others — like exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health — are within our reach. Daniel Forman, MD, chair of the Section of Geriatric Cardiology at […]

10 Fall Prevention Tips for Elders

Posted February 14, 2023 – Updated September 18, 2024 by The Terraces at Capitol

Did you know Every 11 seconds, an older adult is treated in the emergency room for a fall? For older adults, a fall can trigger a series of events that ultimately result in declining health and a loss of independence. Fortunately, most falls are preventable. According to Centers for Disease Control and Prevention (CDC) one out […]